HYROX
BRISBANE
Brisbane is the closest HYROX event to the Gold Coast. Here is everything you need to know about the race, the venue, and how to prepare as a Gold Coast athlete.
Getting There from the Gold Coast
Travel Options
- Drive: ~80km via the M1 Pacific Motorway. Allow 90 minutes on race morning to account for traffic and parking.
- Train: Gold Coast to Brisbane Central is approximately 1.5 hours on the Beenleigh/Gold Coast line. South Bank station is a short walk from the BCEC.
- Stay overnight: Many Gold Coast athletes book a hotel in South Bank or the CBD to avoid an early-morning departure. Book early — race weekend accommodation fills quickly.
Race Day Preparation Tips
Specific advice for Gold Coast athletes competing in Brisbane.
Book accommodation early
HYROX Brisbane typically sells out within days of registration opening. Book accommodation in the Brisbane CBD or South Bank as soon as your wave time is confirmed. Athletes travelling from the Gold Coast often stay overnight to avoid an early-morning drive.
Arrive the day before
Athlete check-in and bib collection usually opens the day before the event. Collecting your bib early eliminates race-morning stress and gives you time to walk the venue and warm up properly.
Understand the wave system
HYROX uses a rolling wave start. Your wave time is assigned based on your estimated finish time. If you are a first-timer, select a conservative estimate — you can always beat it.
Train on race-spec equipment
HYROX events use specific sled weights, Concept2 rowers, and SkiErg machines. Training on the same equipment removes surprises on race day. HYROX Performance Centre Gold Coast and Elev8 Upper Coomera both have race-spec setups.
Plan your nutrition
For most athletes, HYROX is a 60–90 minute effort. A solid pre-race meal 2–3 hours before, with a small carbohydrate top-up 30 minutes out, is sufficient. Avoid trying new foods on race day.
Train on the Gold Coast,
Race in Brisbane
The Gold Coast has everything you need to prepare for HYROX Brisbane — dedicated training clubs, certified coaches, and race-spec equipment.
HYROX Brisbane FAQs
When is the next HYROX Brisbane event?
The next HYROX Brisbane runs 31 March – 4 April 2027 at the Brisbane Convention & Exhibition Centre, and tickets are on sale now via hyrox.com. Brisbane is the closest HYROX event to the Gold Coast.
Where is HYROX Brisbane held?
HYROX Brisbane is typically held at the Brisbane Convention and Exhibition Centre (BCEC) in South Bank. The venue is accessible by train, bus, and car, with paid parking available nearby.
Can Gold Coast athletes compete in HYROX Brisbane?
Yes. Many Gold Coast athletes travel to Brisbane for HYROX events. The drive is approximately 80km and takes around one hour. Some athletes choose to stay overnight to avoid an early-morning departure.
Is there a HYROX event on the Gold Coast itself?
As of 2025–2026, there is no standalone HYROX Gold Coast event on the official calendar. Brisbane is the closest major event for Gold Coast athletes. Check hyroxaustralia.com for the latest schedule.
How do I register for HYROX Brisbane?
Registration opens on the official HYROX website (hyrox.com). Events sell out quickly — sign up for HYROX Australia email alerts to be notified when registration opens.
What divisions are available at HYROX Brisbane?
HYROX offers Open, Pro, Mixed Doubles, Doubles, and Relay divisions. Age categories are also available within the Open division. Most first-timers enter the Open division.
What about HYROX Sydney or other Australian events?
Sydney's 2027 dates haven't been announced yet — see our HYROX Sydney guide for the latest status. The full list of announced Australian events, with dates and registration links, is on our race calendar.